:root{
  --bg:#FFFCF6; --surface:#fff; --ink:#17211D; --muted:#5D6B67; --line:#ECE3D3;
  --orange:#FF5C1A; --orange-deep:#D9480C; --orange-soft:#FFF0E3;
  --dark:#0F201B; --dark2:#162E26; --yellow:#FFC53D;
  --r:20px; --r-sm:14px; --max:1200px;
  --ease:cubic-bezier(.23,1,.32,1);
  --font:"Manrope","Noto Sans SC",system-ui,-apple-system,"Segoe UI",Roboto,Arial,sans-serif;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth;overflow-x:clip}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}}
body{margin:0;font-family:var(--font);background:var(--bg);color:var(--ink);font-size:16px;line-height:1.6;-webkit-font-smoothing:antialiased;overflow-x:clip}
img{max-width:100%;display:block;height:auto}
h1,h2,h3{line-height:1.12;letter-spacing:-.02em;margin:0 0 .5em;text-wrap:balance}
h1{font-size:clamp(2.1rem,5.2vw,3.9rem);font-weight:800}
h1 em{font-style:normal;color:var(--orange-deep);position:relative}
h2{font-size:clamp(1.5rem,3.2vw,2.3rem);font-weight:800}
p{margin:0 0 1em}
.wrap{max-width:var(--max);margin:0 auto;padding:0 20px}
.muted{color:var(--muted)} .small{font-size:.9rem}
.skip{position:absolute;left:-999px;top:0;background:#000;color:#fff;padding:10px 16px;z-index:99;border-radius:0 0 12px 0}
.skip:focus{left:0}
:focus-visible{outline:3px solid var(--orange);outline-offset:3px;border-radius:6px}

/* header */
.site-header{position:sticky;top:0;z-index:40;background:rgba(255,252,246,.9);backdrop-filter:blur(12px);border-bottom:1px solid var(--line)}
body.menu-open{overflow:hidden}
.header-in{display:flex;align-items:center;gap:20px;height:68px}
.brand{display:flex;align-items:center;gap:10px;text-decoration:none;color:var(--ink);font-weight:800}
.brand small{font-weight:600;color:var(--muted);border-left:1px solid var(--line);padding-left:10px;margin-left:2px}
.brand-mark{width:38px;height:38px;display:grid;place-items:center;background:var(--orange);color:#fff;border-radius:12px;font-family:"Noto Sans SC",sans-serif;font-weight:700;font-size:20px}
.brand-mark.sm{width:30px;height:30px;font-size:16px;border-radius:9px;display:inline-grid;vertical-align:middle}
.nav{display:flex;gap:18px;margin-left:auto}
.nav a{color:#2c3834;text-decoration:none;font-weight:600;font-size:.95rem}
.nav a:hover{color:var(--orange-deep)}
.header-cta{margin-left:8px;display:flex;align-items:center;gap:10px}
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;border-radius:999px;font-weight:800;text-decoration:none;border:1.5px solid transparent;cursor:pointer;transition:transform .18s var(--ease),box-shadow .18s var(--ease),background .18s}
.btn-primary{background:#B93D0A;color:#fff;box-shadow:0 8px 20px rgba(185,61,10,.32)}
.btn-primary:hover{background:#93300A;transform:translateY(-1px)}
.btn-primary:active{transform:translateY(1px) scale(.98)}
.btn-ghost{background:#fff;border-color:var(--line);color:var(--ink)}
.btn-ghost:hover{border-color:var(--orange);color:var(--orange-deep)}
.btn-sm{padding:10px 18px;font-size:.92rem}
.btn-lg{padding:15px 26px;font-size:1rem}
.burger{display:none;width:44px;height:44px;border:1px solid var(--line);background:#fff;border-radius:12px;flex-direction:column;gap:5px;align-items:center;justify-content:center}
.burger span{width:20px;height:2px;background:var(--ink);border-radius:2px;display:block}
.mobile-menu{display:flex;flex-direction:column;gap:6px;padding:10px 20px 18px;background:var(--bg);border-bottom:1px solid var(--line);position:absolute;top:100%;left:0;right:0;box-shadow:0 24px 40px rgba(15,32,27,.14);max-height:calc(100dvh - 68px);overflow:auto}
.mobile-menu[hidden]{display:none !important}
.mobile-menu a:not(.btn){padding:12px 4px;text-decoration:none;color:var(--ink);font-weight:700;border-bottom:1px solid var(--line)}

/* hero */
.hero{padding:28px 0 0;overflow:hidden}
.hero-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:36px;align-items:start}
.pill{display:inline-flex;align-items:center;gap:8px;background:#fff;border:1px solid var(--line);padding:8px 14px;border-radius:999px;font-size:.85rem;font-weight:700}
.dot{width:9px;height:9px;border-radius:50%;background:#1FA85B;box-shadow:0 0 0 5px rgba(31,168,91,.15)}
.lead{font-size:1.12rem;color:#33403C;max-width:34rem}
.hero-actions{display:flex;gap:12px;flex-wrap:wrap;margin:18px 0}
.hero-points{list-style:none;margin:18px 0 10px;padding:0;display:grid;gap:8px}
.hero-points li{background:#fff;border:1px solid var(--line);border-radius:14px;padding:10px 14px}
.demo-note{font-size:.85rem;color:var(--muted);border-left:3px solid var(--yellow);padding-left:10px}
.hero-media{display:grid;gap:14px}
.hero-photo{position:relative;margin:0;border-radius:20px;overflow:hidden;box-shadow:0 24px 60px rgba(20,30,27,.18);border:6px solid #fff}
.hero-photo img{width:100%;height:clamp(280px,38vw,440px);object-fit:cover}
.hero-card{position:absolute;background:rgba(255,255,255,.96);border-radius:16px;padding:10px 14px;box-shadow:0 12px 28px rgba(0,0,0,.16)}
.hero-card-a{left:14px;bottom:14px;font-size:1.3rem;font-weight:800}
.hero-card-a small{display:block;font-size:.78rem;font-weight:600;color:var(--muted)}
.hero-card-b{left:14px;top:14px;text-align:left}
.hero-card-b strong{display:block} .hero-card-b span{font-size:.8rem;color:var(--muted)}
.hero-strip{display:grid;grid-template-columns:140px 1fr;gap:14px;align-items:center;background:var(--dark);color:#fff;border-radius:20px;padding:12px 16px 12px 12px}
.hero-strip img{width:140px;height:92px;object-fit:cover;border-radius:14px}
.hero-strip-text strong{display:block} .hero-strip-text span{color:#B9C9C2;font-size:.9rem}

/* marquee — единственный выразительный эффект */
.marquee{margin-top:26px;background:var(--orange-deep);color:#fff;overflow:hidden;white-space:nowrap}
.marquee-track{display:inline-flex;gap:14px;padding:12px 0;animation:mar 26s linear infinite;font-weight:800}
.marquee i{opacity:.6;font-style:normal}
@keyframes mar{to{transform:translateX(-50%)}}

/* sections */
.section{padding:64px 0}
.section-soft{background:#FFF4E8;border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.section-dark{background:var(--dark);color:#EFF6F1}
.section-dark .muted{color:#B9C9C2}
.sec-head{max-width:44rem;margin-bottom:26px}
.sec-head.light p{color:#B9C9C2}
.split{display:flex;justify-content:space-between;align-items:end;gap:18px;max-width:none}
.grid-4{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}
.grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}
.grid-2{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-top:16px}
.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:20px;transition:transform .2s var(--ease),box-shadow .2s}
.card:hover{transform:translateY(-3px);box-shadow:0 16px 32px rgba(23,33,29,.1)}
.ico{width:42px;height:42px;display:grid;place-items:center;background:var(--orange-soft);border-radius:13px;font-weight:800;color:var(--orange-deep);margin-bottom:12px}
.tag{display:inline-block;margin-top:10px;background:#F3EFE6;border-radius:999px;padding:6px 12px;font-size:.82rem;font-weight:700;color:#4a5551}

/* programs */
.pcard{background:#fff;border:1px solid var(--line);border-radius:20px;overflow:hidden;display:flex;flex-direction:column;transition:transform .22s var(--ease),box-shadow .22s}
.pcard:hover{transform:translateY(-4px);box-shadow:0 20px 44px rgba(217,72,12,.14)}
.pcard.featured{border:2px solid var(--orange)}
.ph{position:relative}
.ph img{width:100%;height:210px;object-fit:cover}
.badge{position:absolute;left:12px;top:12px;background:#fff;border-radius:999px;padding:7px 12px;font-size:.8rem;font-weight:800;box-shadow:0 6px 16px rgba(0,0,0,.14)}
.badge-dark{background:var(--ink);color:#fff}
.pb{padding:18px 18px 20px;display:grid;gap:10px}
.pb h3{margin:0;font-size:1.15rem} .pb h3 span{color:var(--orange-deep);font-weight:600;font-size:.95rem}
.pb p{margin:0;color:#3d4a46} .pb ul{margin:0;padding-left:18px;color:#3d4a46} .link{font-weight:800;color:var(--orange-deep);text-decoration:none}
.link:hover{text-decoration:underline}
.pcard.horiz{display:grid;grid-template-columns:200px 1fr}
.pcard.horiz .ph img{height:100%;min-height:170px}

/* how */
.how-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:28px;align-items:start}
.steps{list-style:none;margin:18px 0 22px;padding:0;display:grid;gap:12px}
.steps li{background:#fff;border:1px solid var(--line);border-radius:18px;padding:16px 16px 16px 18px}
.steps strong{display:flex;gap:12px;align-items:center;margin-bottom:6px}
.steps strong span{background:var(--ink);color:#fff;border-radius:10px;font-size:.8rem;padding:4px 9px}
.how-card{background:#fff;border:1px solid var(--line);border-radius:20px;overflow:hidden}
.how-card img{width:100%;height:260px;object-fit:cover}
.how-card-body{padding:18px} .how-card-body ul{margin:8px 0 0;padding-left:18px}

/* practice */
.practice-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin:8px 0 20px}
.tcard{background:var(--dark2);border:1px solid #29453B;border-radius:20px;padding:22px}
.han{font-family:"Noto Sans SC",sans-serif;font-size:2.6rem;margin:0;color:var(--yellow)}
.photo-row{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}
.photo-row figure{margin:0;background:#fff;color:var(--ink);border-radius:18px;overflow:hidden}
.photo-row img{width:100%;height:190px;object-fit:cover}
.photo-row figcaption{padding:10px 14px;font-weight:700;font-size:.9rem}

/* approach */
.approach-grid{display:grid;grid-template-columns:1fr 1fr;gap:26px;align-items:start}
.checks{list-style:none;margin:16px 0;padding:0;display:grid;gap:12px}
.checks li{background:#fff;border:1px solid var(--line);border-radius:16px;padding:14px 16px;position:relative;padding-left:40px}
.checks li::before{content:"✓";position:absolute;left:14px;top:14px;width:22px;height:22px;display:grid;place-items:center;background:#1FA85B;color:#fff;border-radius:50%;font-size:.8rem}
.approach-card{background:#fff;border:1px solid var(--line);border-radius:20px;overflow:hidden}
.approach-card img{width:100%;height:300px;object-fit:cover}
.approach-card blockquote{margin:0;padding:18px;font-weight:700}
.approach-card cite{display:block;font-weight:500;color:var(--muted);font-style:normal;font-size:.9rem;margin-top:6px}

/* reviews empty */
.empty{background:#fff;border:2px dashed #D8CBB4;border-radius:20px;padding:28px;text-align:left;display:grid;gap:10px}
.empty-ico{font-size:2rem;color:var(--orange)}
.empty-need{background:var(--orange-soft);border-radius:14px;padding:12px 14px;font-size:.92rem}

/* faq */
.faq-grid{display:grid;grid-template-columns:.9fr 1.1fr;gap:26px;align-items:start}
.accordion{display:grid;gap:10px}
.acc{background:#fff;border:1px solid var(--line);border-radius:16px;overflow:hidden}
.acc button{width:100%;display:flex;justify-content:space-between;align-items:center;gap:12px;background:none;border:0;padding:16px 18px;font:inherit;font-weight:800;text-align:left;cursor:pointer;min-height:44px}
.acc button span{background:var(--orange-soft);width:30px;height:30px;display:grid;place-items:center;border-radius:50%;color:var(--orange-deep);flex:none}
.acc-panel{max-height:0;overflow:hidden;transition:max-height .28s var(--ease)}
.acc-panel p{margin:0;padding:0 18px 16px;color:#3d4a46}
.acc.open button span{transform:rotate(45deg)}

/* cta */
.section-cta{background:linear-gradient(180deg,#0F201B,#1A352B);color:#fff}
.section-cta .muted{color:#B9C9C2}
.cta-grid{display:grid;grid-template-columns:1fr 1fr;gap:26px;align-items:start}
.contacts{list-style:none;margin:14px 0;padding:0;display:grid;gap:8px}
.form{background:#fff;color:var(--ink);border-radius:20px;padding:22px;display:grid;gap:14px}
.form label{display:grid;gap:6px;font-weight:700}
.form input,.form select{font:inherit;padding:13px 14px;border-radius:13px;border:1.5px solid var(--line);background:#FFFEFA;min-height:48px}
.form input:focus,.form select:focus{border-color:var(--orange);outline:3px solid rgba(255,92,26,.22)}
.form .check{grid-template-columns:auto 1fr;grid-template-areas:"box text";align-items:start;font-weight:600}
.form .check input{width:22px;height:22px;margin-top:3px}
.err{color:#B42318;font-size:.85rem;min-height:1.1em;font-weight:600}
.form-status{font-weight:700;background:#F2F6F3;border-radius:12px;padding:10px 12px;display:none}
.form-status.show{display:block}
.form-status.ok{background:#E6F6EC} .form-status.bad{background:#FDECEA}

/* footer */
.footer{border-top:1px solid var(--line);padding:26px 0;background:#fff}
.foot-grid{display:grid;grid-template-columns:1.2fr .8fr 1fr;gap:16px;align-items:start}
.footer nav{display:flex;gap:14px;flex-wrap:wrap}
.footer a{color:var(--ink);font-weight:700;text-decoration:none}

/* reveal */
.reveal{opacity:0;transform:translateY(18px);transition:opacity .6s var(--ease),transform .6s var(--ease);transition-delay:var(--d,0s)}
.reveal.in{opacity:1;transform:none}
@media (prefers-reduced-motion:reduce){
  .reveal{opacity:1;transform:none;transition:none}
  .marquee-track{animation:none}
  *{transition-duration:.01ms !important}
}
@media (hover:hover) and (pointer:fine){.btn-primary:hover{box-shadow:0 12px 26px rgba(255,92,26,.36)}}

/* responsive */
@media (max-width:960px){
  .nav{display:none} .burger{display:flex}
  .hero-grid,.how-grid,.approach-grid,.cta-grid,.faq-grid{grid-template-columns:1fr}
  .grid-4{grid-template-columns:1fr 1fr} .grid-3{grid-template-columns:1fr} .grid-2{grid-template-columns:1fr}
  .practice-grid,.photo-row{grid-template-columns:1fr}
  .pcard.horiz{grid-template-columns:1fr} .pcard.horiz .ph img{height:190px}
  .split{flex-direction:column;align-items:start}
  .foot-grid{grid-template-columns:1fr}
  .section{padding:48px 0}
}
@media (max-width:420px){
  .grid-4{grid-template-columns:1fr}
  .hero-actions .btn{width:100%}
  .header-in{height:62px}
  h1{font-size:2.05rem}
  .hero-strip{grid-template-columns:104px 1fr;gap:10px}
  .hero-strip img{width:104px;height:78px}
  .hero-card-b{font-size:.82rem;right:10px;top:10px}
  .hero-card-a{left:10px;bottom:10px;font-size:1.1rem}
}